rqt_action provides a feature to introspect all available ROS action (from actionlib) types. By utilizing rqt_msg, the output format is unified with it and rqt_srv. Note that the actions shown on this plugin is the ones that are stored on your machine, not on the ROS core your rqt instance connects to.
https://anaconda.org/robostack-staging/ros-noetic-rqt-action/badges/latest_release_relative_date.svg